Michael Smith 5000m BikeErg

5,000m

Meters

10:35.4

Time

2:07.0

Pace

153

Calories

123

Heart Rate

Average Watts171
Calories Per Hour886
RPM62
Revolution Count662
Power/kg2.22
Drag Factor146

January 17, 2024 19:42:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:35.4 5,000m 2:07.0 171 886 62 123
1:08.2 500m 2:16.4 138 774 58 113
1:06.0 1,000m 2:12.0 152 823 60 116
1:05.2 1,500m 2:10.4 158 843 61 116
1:04.2 2,000m 2:08.4 165 869 63 121
1:02.8 2,500m 2:05.6 177 907 63 124
1:02.5 3,000m 2:05.0 179 916 63 123
1:01.9 3,500m 2:03.8 184 934 65 128
1:01.9 4,000m 2:03.8 184 934 64 128
1:01.2 4,500m 2:02.4 191 956 65 130
1:01.4 5,000m 2:02.8 189 950 66 131

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Workout Graph

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