Michael Smith 2000m row
2,000m
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 167 |
January 24, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 26 | 123 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 27 | 113 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 26 | 120 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 26 | 128 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 27 | 132 |
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Workout Graph
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