Michael Smith 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
118
Calories
75
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 163 |
February 22, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 23 | 75 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | 69 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 23 | 71 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 24 | 80 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 26 | 81 |
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Workout Graph
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