Michael Smith 2000m row
2,000m
Meters
8:49.4
Time
2:12.3
Pace
120
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 236 |
| Drag Factor | 157 |
March 13, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,000m | 2:12.3 | 151 | 819 | 27 | 107 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 27 | 69 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 27 | 121 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 27 | 120 |
| 2:12.6 | 2,000m | 2:12.6 | 150 | 816 | 27 | 120 |
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Workout Graph
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