Michael Smith 2000m row
2,000m
Meters
8:58.1
Time
2:14.5
Pace
117
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 161 |
April 05, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 25 | 121 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 25 | 119 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 26 | 122 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 26 | 122 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 25 | 123 |
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Workout Graph
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