Michael Smith 10000m BikeErg
10,000m
Meters
19:17.1
Time
1:55.7
Pace
344
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 5 |
| Revolution Count | 1345 |
| Power/kg | 2.93 |
| Drag Factor | 139 |
April 07, 2024 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:17.1 | 10,000m | 1:55.7 | 226 | 1077 | 5 | 126 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 69 | 126 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:55.3 | 6,000m | 1:57.6 | 215 | 1039 | 69 | 126 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 69 | 126 |
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Workout Graph
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