Michael Smith 10000m BikeErg
10,000m
Meters
20:56.6
Time
2:05.6
Pace
313
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 64 |
| Revolution Count | 1340 |
| Power/kg | 2.28 |
| Drag Factor | 141 |
April 08, 2024 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:56.6 | 10,000m | 2:05.6 | 176 | 907 | 64 | 126 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 63 | 121 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 64 | 127 |
| 4:09.0 | 6,000m | 2:04.5 | 181 | 924 | 65 | 135 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 65 | 125 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 64 | 126 |
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Workout Graph
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