Michael Smith 10000m BikeErg
10,000m
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
123
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 64 |
| Revolution Count | 1345 |
| Power/kg | 2.3 |
| Drag Factor | 139 |
April 10, 2024 19:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:56.0 | 10,000m | 2:05.6 | 177 | 907 | 64 | 123 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 63 | 117 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 64 | 122 |
| 4:11.3 | 6,000m | 2:05.6 | 176 | 907 | 64 | 124 |
| 4:10.0 | 8,000m | 2:05.0 | 179 | 916 | 65 | 124 |
| 4:07.3 | 10,000m | 2:03.6 | 185 | 937 | 65 | 128 |
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Workout Graph
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