Michael Smith 10000m BikeErg

10,000m

Meters

20:56.0

Time

2:05.6

Pace

315

Calories

123

Heart Rate

Average Watts177
Calories Per Hour907
RPM64
Revolution Count1345
Power/kg2.3
Drag Factor139

April 10, 2024 19:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:56.0 10,000m 2:05.6 177 907 64 123
4:15.5 2,000m 2:07.7 168 877 63 117
4:11.8 4,000m 2:05.9 175 903 64 122
4:11.3 6,000m 2:05.6 176 907 64 124
4:10.0 8,000m 2:05.0 179 916 65 124
4:07.3 10,000m 2:03.6 185 937 65 128

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Workout Graph

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