Michael Smith 10000m BikeErg
10,000m
Meters
20:51.9
Time
2:05.1
Pace
316
Calories
116
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 5 |
| Revolution Count | 1341 |
| Power/kg | 2.31 |
| Drag Factor | 140 |
April 13, 2024 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:51.9 | 10,000m | 2:05.1 | 178 | 913 | 5 | 116 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 63 | 116 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:16.1 | 6,000m | 2:08.0 | 167 | 873 | 63 | 116 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:16.1 | 10,000m | 2:08.0 | 167 | 873 | 63 | 116 |
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Workout Graph
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