Michael Smith 10000m BikeErg
10,000m
Meters
21:25.7
Time
2:08.5
Pace
307
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 5 |
| Revolution Count | 1348 |
| Power/kg | 2.14 |
| Drag Factor | 138 |
April 16, 2024 21:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:25.7 | 10,000m | 2:08.5 | 165 | 866 | 5 | 128 |
| 4:19.0 | 2,000m | 2:09.5 | 161 | 854 | 62 | 128 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 62 | 128 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:19.0 | 10,000m | 2:09.5 | 161 | 854 | 62 | 128 |
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Workout Graph
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