Michael Smith 10000m BikeErg

10,000m

Meters

20:30.6

Time

2:03.0

Pace

321

Calories

119

Heart Rate

Average Watts188
Calories Per Hour946
RPM65
Revolution Count1341
Power/kg2.44
Drag Factor140

April 17, 2024 22:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:30.6 10,000m 2:03.0 188 946 65 119
4:15.1 2,000m 2:07.5 169 880 63 110
4:08.3 4,000m 2:04.1 183 929 65 116
4:05.6 6,000m 2:02.8 189 950 65 120
4:02.3 8,000m 2:01.1 197 977 67 124
3:59.2 10,000m 1:59.6 205 1004 67 127

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Workout Graph

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