Michael Smith 2000m SkiErg
2,000m
Meters
10:02.3
Time
2:30.5
Pace
108
Calories
123
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 44 |
Stroke Count | 441 |
Drag Factor | 95 |
April 19, 2024 21:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:02.3 | 2,000m | 2:30.5 | 103 | 652 | 44 | 123 |
2:30.2 | 500m | 2:30.2 | 103 | 655 | 42 | 115 |
2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 44 | 126 |
2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 45 | 123 |
2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 46 | 131 |
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Workout Graph
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