Michael Smith 10000m BikeErg
10,000m
Meters
19:27.6
Time
1:56.7
Pace
341
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 68 |
| Revolution Count | 1340 |
| Power/kg | 2.85 |
| Drag Factor | 141 |
April 21, 2024 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:27.6 | 10,000m | 1:56.7 | 220 | 1056 | 68 | 135 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 67 | 125 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 69 | 135 |
| 3:51.4 | 6,000m | 1:55.7 | 226 | 1077 | 69 | 137 |
| 3:53.1 | 8,000m | 1:56.5 | 221 | 1060 | 69 | 135 |
| 3:48.5 | 10,000m | 1:54.2 | 235 | 1107 | 70 | 145 |
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Workout Graph
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