Michael Smith 10000m BikeErg
10,000m
Meters
22:09.7
Time
2:12.9
Pace
298
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 5 |
| Revolution Count | 1344 |
| Power/kg | 1.93 |
| Drag Factor | 139 |
April 22, 2024 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:09.7 | 10,000m | 2:12.9 | 149 | 812 | 5 | 117 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 59 | 117 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:30.8 | 6,000m | 2:15.4 | 141 | 785 | 59 | 117 |
| 1:04:00.0 | 8,000m | 32:00.0 | 0 | 300 | 0 | |
| 4:30.8 | 10,000m | 2:15.4 | 141 | 785 | 59 | 117 |
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Workout Graph
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