Michael Smith 20:47 BikeErg
10,811m
Meters
20:47.0
Time
1:55.3
Pace
374
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 71 |
| Revolution Count | 1470 |
| Power/kg | 2.96 |
| Drag Factor | 135 |
May 07, 2024 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.0 | 10,811m | 1:55.3 | 228 | 1084 | 71 | 141 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 69 | 134 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 71 | 138 |
| 15:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 72 | 144 |
| 20:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 72 | 145 |
| 20:47.0 | 397m | 1:58.3 | 211 | 1025 | 71 | 146 |
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Workout Graph
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