Michael Smith 10000m BikeErg
10,000m
Meters
20:38.4
Time
2:03.8
Pace
319
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 65 |
| Revolution Count | 1345 |
| Power/kg | 2.39 |
| Drag Factor | 139 |
May 13, 2024 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:38.4 | 10,000m | 2:03.8 | 184 | 934 | 65 | 121 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 63 | 120 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 65 | 122 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 66 | 122 |
| 4:06.2 | 8,000m | 2:03.1 | 188 | 945 | 66 | 122 |
| 4:03.7 | 10,000m | 2:01.8 | 193 | 965 | 66 | 122 |
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Workout Graph
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