Michael Smith 10000m BikeErg
10,000m
Meters
22:50.1
Time
2:17.0
Pace
292
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 58 |
| Revolution Count | 1348 |
| Power/kg | 1.76 |
| Drag Factor | 138 |
May 15, 2024 23:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.1 | 10,000m | 2:17.0 | 136 | 768 | 58 | 100 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 58 | 99 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 60 | 101 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 56 | 99 |
| 4:28.8 | 8,000m | 2:14.4 | 144 | 796 | 60 | 102 |
| 4:25.7 | 10,000m | 2:12.8 | 149 | 813 | 61 | 103 |
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Workout Graph
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