Michael Smith 30:53 BikeErg
15,037m
Meters
30:53.2
Time
2:03.2
Pace
492
Calories
107
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 25 |
| Revolution Count | 1899 |
| Power/kg | 2.43 |
| Drag Factor | 168 |
May 19, 2024 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.2 | 15,037m | 2:03.2 | 187 | 943 | 25 | 107 |
| 5:00.0 | 1,991m | 2:30.6 | 102 | 652 | 50 | 107 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 1,991m | 2:30.6 | 102 | 652 | 50 | 107 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 1,991m | 2:30.6 | 102 | 652 | 50 | 107 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 30:53.2 | 1,991m | 0:26.7 | 18346 | 63440 | 50 | 107 |
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Workout Graph
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