Michael Smith 30:17 BikeErg
15,677m
Meters
30:17.9
Time
1:55.9
Pace
539
Calories
128
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 69 |
| Revolution Count | 2112 |
| Power/kg | 2.91 |
| Drag Factor | 138 |
May 25, 2024 12:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.9 | 15,677m | 1:55.9 | 224 | 1072 | 69 | 128 |
| 5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 67 | 128 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 70 | 127 |
| 15:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 69 | 120 |
| 20:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 70 | 130 |
| 25:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 70 | 128 |
| 30:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 72 | 131 |
| 30:17.9 | 157m | 1:54.0 | 236 | 1112 | 70 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.