Michael Smith 2000m row
2,000m
Meters
12:01.2
Time
3:00.3
Pace
100
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 30 |
Stroke Count | 372 |
Drag Factor | 155 |
May 27, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:01.2 | 2,000m | 3:00.3 | 60 | 505 | 30 |
3:08.9 | 500m | 3:08.9 | 52 | 478 | 30 |
3:06.9 | 1,000m | 3:06.9 | 54 | 484 | 30 |
2:59.5 | 1,500m | 2:59.5 | 61 | 508 | 31 |
2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 33 |
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Workout Graph
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