Michael Smith 1:00:00 BikeErg
30,657m
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 69 |
| Revolution Count | 4180 |
| Power/kg | 2.8 |
| Drag Factor | 134 |
May 27, 2024 20:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,657m | 1:57.4 | 216 | 1043 | 69 | 135 |
| 10:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 69 | 130 |
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 70 | 133 |
| 30:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 70 | 132 |
| 40:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 70 | 135 |
| 50:00.0 | 5,096m | 1:57.7 | 214 | 1038 | 70 | 136 |
| 1:00:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 70 | 145 |
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Workout Graph
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