Michael Smith 20000m BikeErg
20,000m
Meters
39:57.3
Time
1:59.8
Pace
663
Calories
120
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 63 |
| Revolution Count | 2530 |
| Power/kg | 2.63 |
| Drag Factor | 167 |
June 12, 2024 23:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:57.3 | 20,000m | 1:59.8 | 203 | 999 | 63 | 120 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 63 | 121 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 63 | 121 |
| 7:59.3 | 12,000m | 1:59.8 | 203 | 1000 | 63 | 122 |
| 7:58.6 | 16,000m | 1:59.6 | 204 | 1003 | 64 | 119 |
| 7:56.9 | 20,000m | 1:59.2 | 207 | 1010 | 64 | 120 |
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Workout Graph
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