Michael Smith 1:00:06 BikeErg
30,945
Meters
1:00:06.7
Time
1:56.5
Pace
1059
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.87 |
June 13, 2024 23:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 30,945 | 1:56.5 | 221 | 1060 | 70 | 134 |
| 5:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 74 | 122 |
| 10:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 76 | 127 |
| 15:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 76 | 131 |
| 20:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 76 | 134 |
| 25:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 76 | 129 |
| 30:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 77 | 139 |
| 35:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 64 | 125 |
| 40:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 65 | 134 |
| 45:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 65 | 128 |
| 50:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 66 | 133 |
| 55:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 66 | 139 |
| 1:00:00.0 | 2,681 | 1:51.8 | 250 | 1159 | 68 | 152 |
| 1:00:06.7 | 49 | 2:16.7 | 137 | 771 | 54 | 153 |
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Workout Graph
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