Michael Smith 24:12 BikeErg
12,283m
Meters
24:12.1
Time
1:58.2
Pace
413
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 64 |
| Revolution Count | 1553 |
| Power/kg | 2.75 |
| Drag Factor | 167 |
June 16, 2024 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:12.1 | 12,283m | 1:58.2 | 212 | 1029 | 64 | 133 |
| 5:00.0 | 2,439m | 2:03.0 | 188 | 947 | 62 | 137 |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 69 | 141 |
| 15:00.0 | 2,346m | 2:07.8 | 167 | 876 | 60 | 126 |
| 20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 66 | 136 |
| 24:12.1 | 2,159m | 1:56.7 | 220 | 1056 | 65 | 128 |
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Workout Graph
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