Michael Smith 43:53 BikeErg
20,635m
Meters
43:53.1
Time
2:07.6
Pace
641
Calories
107
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 31 |
| Revolution Count | 2400 |
| Power/kg | 2.18 |
| Drag Factor | 163 |
June 21, 2024 23:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:53.1 | 20,635m | 2:07.6 | 168 | 879 | 31 | 107 |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 57 | 107 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 57 | 107 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 25:00.0 | 2,269m | 2:12.2 | 151 | 821 | 57 | 107 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 57 | 107 |
| 40:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 43:53.1 | 2,269m | 1:42.7 | 323 | 1410 | 57 | 107 |
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Workout Graph
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