Michael Smith 10000m BikeErg
10,000m
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 69 |
| Revolution Count | 1369 |
| Power/kg | 2.76 |
| Drag Factor | 132 |
June 22, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.7 | 10,000m | 1:57.9 | 213 | 1033 | 69 | 144 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 69 | 144 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 69 | 141 |
| 3:56.8 | 6,000m | 1:58.4 | 211 | 1025 | 69 | 143 |
| 3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 70 | 145 |
| 3:51.4 | 10,000m | 1:55.7 | 226 | 1077 | 71 | 151 |
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Workout Graph
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