Michael Smith 1:00:00 BikeErg
30,403m
Meters
1:00:00.0
Time
1:58.4
Pace
1024
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 4152 |
| Power/kg | 2.74 |
| Drag Factor | 132 |
June 30, 2024 21:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,403m | 1:58.4 | 211 | 1025 | 69 | 132 |
| 10:00.0 | 4,884m | 2:02.8 | 189 | 949 | 66 | 124 |
| 20:00.0 | 4,964m | 2:00.8 | 198 | 982 | 68 | 120 |
| 30:00.0 | 5,016m | 1:59.6 | 204 | 1003 | 68 | 124 |
| 40:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 69 | 134 |
| 50:00.0 | 5,194m | 1:55.5 | 227 | 1081 | 72 | 140 |
| 1:00:00.0 | 5,257m | 1:54.1 | 235 | 1110 | 72 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.