Michael Smith 41:26 BikeErg
20,008m
Meters
41:26.0
Time
2:04.2
Pace
639
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 61 |
| Revolution Count | 2551 |
| Power/kg | 2.36 |
| Drag Factor | 162 |
July 07, 2024 22:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:26.0 | 20,008m | 2:04.2 | 182 | 927 | 61 | 120 |
| 5:00.0 | 2,271m | 2:12.1 | 152 | 822 | 58 | 115 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 60 | 114 |
| 15:00.0 | 2,363m | 2:06.9 | 171 | 888 | 61 | 114 |
| 20:00.0 | 2,436m | 2:03.1 | 187 | 944 | 62 | 120 |
| 25:00.0 | 2,393m | 2:05.3 | 178 | 911 | 61 | 116 |
| 30:00.0 | 2,433m | 2:03.3 | 187 | 942 | 62 | 117 |
| 35:00.0 | 2,490m | 2:00.4 | 200 | 988 | 64 | 124 |
| 40:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 65 | 133 |
| 41:26.0 | 734m | 1:57.1 | 218 | 1048 | 66 | 130 |
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Workout Graph
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