Michael Smith 20:11 BikeErg
10,173m
Meters
20:11.6
Time
1:59.0
Pace
340
Calories
136
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
RPM | 63 |
Revolution Count | 1265 |
Power/kg | 2.68 |
Drag Factor | 157 |
July 17, 2024 22:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:11.6 | 10,173m | 1:59.0 | 207 | 1013 | 63 | 136 |
5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 62 | 131 |
10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 66 | 147 |
15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 61 | 132 |
20:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 65 | 139 |
20:11.6 | 72m | 2:41.1 | 84 | 588 | 52 | 132 |
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Workout Graph
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