Michael Smith 20:07 BikeErg
9,347m
Meters
20:07.3
Time
2:09.1
Pace
287
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 59 |
| Revolution Count | 1189 |
| Power/kg | 2.1 |
| Drag Factor | 167 |
July 19, 2024 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.3 | 9,347m | 2:09.1 | 162 | 858 | 59 | 130 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 59 | 127 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 60 | 140 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 63 | 131 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 55 | 128 |
| 20:07.3 | 49m | 2:28.9 | 106 | 664 | 50 | 128 |
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Workout Graph
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