Michael Smith 20:02 BikeErg
10,069m
Meters
20:02.2
Time
1:59.3
Pace
334
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 63 |
| Revolution Count | 1263 |
| Power/kg | 2.67 |
| Drag Factor | 169 |
July 20, 2024 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.2 | 10,069m | 1:59.3 | 206 | 1007 | 63 | 142 |
| 5:00.0 | 2,439m | 2:03.0 | 188 | 947 | 61 | 139 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 64 | 143 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 64 | 145 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 65 | 143 |
| 20:02.2 | 16m | 2:17.5 | 135 | 763 | 54 | 142 |
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Workout Graph
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