Michael Smith 30:00 BikeErg
14,782m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
136
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 62 |
| Revolution Count | 1866 |
| Power/kg | 2.52 |
| Drag Factor | 168 |
August 13, 2024 21:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,782m | 2:01.7 | 194 | 967 | 62 | 136 |
| 5:00.0 | 2,378m | 2:06.1 | 174 | 899 | 60 | 131 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 62 | 137 |
| 15:00.0 | 2,461m | 2:01.9 | 193 | 964 | 62 | 133 |
| 20:00.0 | 2,470m | 2:01.4 | 195 | 972 | 62 | 136 |
| 25:00.0 | 2,441m | 2:02.9 | 189 | 948 | 62 | 134 |
| 30:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 65 | 148 |
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Workout Graph
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