Michael Smith 1:00:00 BikeErg
31,452m
Meters
1:00:00.0
Time
1:54.4
Pace
1101
Calories
140
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 66 |
| Revolution Count | 3927 |
| Power/kg | 3.02 |
| Drag Factor | 168 |
August 17, 2024 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,452m | 1:54.4 | 233 | 1103 | 66 | 140 |
| 10:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 63 | 133 |
| 20:00.0 | 5,250m | 1:54.2 | 234 | 1106 | 66 | 134 |
| 30:00.0 | 5,306m | 1:53.0 | 242 | 1133 | 67 | 138 |
| 40:00.0 | 5,302m | 1:53.1 | 242 | 1131 | 67 | 142 |
| 50:00.0 | 5,265m | 1:53.9 | 236 | 1113 | 67 | 144 |
| 1:00:00.0 | 5,309m | 1:53.0 | 242 | 1134 | 67 | 153 |
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Workout Graph
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