Michael Smith 34:21 BikeErg
16,486
Meters
34:21.1
Time
2:05.0
Pace
523
Calories
120
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 66 |
| Revolution Count | 2281 |
| Power/kg | 2.32 |
| Drag Factor | 128 |
August 18, 2024 21:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:21.1 | 16,486 | 2:05.0 | 179 | 916 | 66 | 120 |
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 60 | 105 |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 65 | 113 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 66 | 117 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 67 | 119 |
| 25:00.0 | 2,454 | 2:02.2 | 192 | 959 | 68 | 122 |
| 30:00.0 | 2,478 | 2:01.0 | 197 | 978 | 69 | 125 |
| 34:21.1 | 2,260 | 1:55.5 | 227 | 1081 | 72 | 139 |
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Workout Graph
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