Michael Smith 10000m BikeErg
10,000m
Meters
19:25.5
Time
1:56.5
Pace
340
Calories
132
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 65 |
| Revolution Count | 1264 |
| Power/kg | 2.87 |
| Drag Factor | 168 |
September 04, 2024 23:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:25.5 | 10,000m | 1:56.5 | 221 | 1060 | 65 | 132 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 64 | 130 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 66 | 136 |
| 3:52.6 | 6,000m | 1:56.3 | 222 | 1065 | 65 | 128 |
| 3:55.2 | 8,000m | 1:57.6 | 215 | 1040 | 65 | 129 |
| 3:47.3 | 10,000m | 1:53.6 | 238 | 1120 | 67 | 137 |
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Workout Graph
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