Michael Smith 10000m BikeErg
10,000m
Meters
19:57.3
Time
1:59.7
Pace
332
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 63 |
| Revolution Count | 1259 |
| Power/kg | 2.65 |
| Drag Factor | 167 |
September 09, 2024 20:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.3 | 10,000m | 1:59.7 | 204 | 1001 | 63 | 122 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 61 | 112 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 62 | 112 |
| 4:04.4 | 6,000m | 2:02.2 | 192 | 960 | 62 | 115 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 64 | 119 |
| 3:39.0 | 10,000m | 1:49.5 | 267 | 1217 | 70 | 152 |
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Workout Graph
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