Michael Smith 2000m SkiErg
2,000m
Meters
9:14.5
Time
2:18.6
Pace
114
Calories
117
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 44 |
Stroke Count | 412 |
Drag Factor | 90 |
September 15, 2024 10:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 44 | 117 |
2:21.4 | 500m | 2:21.4 | 124 | 726 | 43 | 110 |
2:21.5 | 1,000m | 2:21.5 | 124 | 725 | 45 | 111 |
2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 46 | 120 |
2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 45 | 128 |
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Workout Graph
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