Michael Smith 10000m BikeErg
10,000m
Meters
19:29.3
Time
1:56.9
Pace
341
Calories
130
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 64 |
| Revolution Count | 1263 |
| Power/kg | 2.84 |
| Drag Factor | 168 |
September 26, 2024 00:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:29.3 | 10,000m | 1:56.9 | 219 | 1053 | 64 | 130 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 62 | 122 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 64 | 125 |
| 3:54.6 | 6,000m | 1:57.3 | 217 | 1046 | 65 | 125 |
| 3:52.3 | 8,000m | 1:56.1 | 223 | 1068 | 65 | 133 |
| 3:41.3 | 10,000m | 1:50.6 | 258 | 1189 | 69 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.