Michael Smith 2000m SkiErg
2,000m
Meters
9:04.4
Time
2:16.1
Pace
115
Calories
123
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 34 |
Stroke Count | 315 |
Drag Factor | 90 |
October 30, 2024 23:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 34 | 123 |
2:18.8 | 500m | 2:18.8 | 131 | 750 | 36 | 120 |
2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 34 | 123 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 34 | 125 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 34 | 127 |
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Workout Graph
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