Michael Smith 10000m BikeErg
10,000m
Meters
19:58.4
Time
1:59.8
Pace
330
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 62 |
| Revolution Count | 1254 |
| Power/kg | 2.63 |
| Drag Factor | 170 |
October 31, 2024 00:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.4 | 10,000m | 1:59.8 | 203 | 999 | 62 | 123 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 60 | 114 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 62 | 119 |
| 4:01.9 | 6,000m | 2:00.9 | 198 | 980 | 63 | 120 |
| 3:59.1 | 8,000m | 1:59.5 | 205 | 1004 | 63 | 123 |
| 3:45.8 | 10,000m | 1:52.9 | 243 | 1137 | 67 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.