Michael Smith 10000m BikeErg
10,000
Meters
20:42.6
Time
2:04.2
Pace
317
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 5 |
| Revolution Count | 1249 |
| Power/kg | 2.36 |
| Drag Factor | 174 |
December 09, 2024 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:42.6 | 10,000 | 2:04.2 | 182 | 927 | 5 | 121 |
| 4:08.7 | 2,000 | 2:04.3 | 182 | 926 | 60 | 121 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 60 | 121 |
| 1:04:00.0 | 8,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 926 | 60 | 121 |
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Workout Graph
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