Michael Smith 10000m BikeErg
10,000
Meters
20:58.8
Time
2:05.8
Pace
313
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 59 |
| Revolution Count | 1242 |
| Power/kg | 2.27 |
| Drag Factor | 177 |
January 13, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.8 | 10,000 | 2:05.8 | 175 | 903 | 59 | 121 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 58 | 120 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 59 | 122 |
| 4:13.1 | 6,000 | 2:06.5 | 173 | 894 | 59 | 122 |
| 4:09.0 | 8,000 | 2:04.5 | 181 | 924 | 60 | 122 |
| 4:05.0 | 10,000 | 2:02.5 | 190 | 955 | 61 | 123 |
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Workout Graph
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