Michael Smith 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
115
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 166 |
January 16, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 26 | 121 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 27 | 117 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 26 | 121 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 27 | 124 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 27 | 124 |
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Workout Graph
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