Michael Smith 10000m BikeErg
10,000
Meters
20:12.5
Time
2:01.2
Pace
327
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 61 |
| Revolution Count | 1247 |
| Power/kg | 2.54 |
| Drag Factor | 175 |
February 24, 2025 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:12.5 | 10,000 | 2:01.2 | 196 | 975 | 61 | 133 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 934 | 60 | 127 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 61 | 132 |
| 4:04.0 | 6,000 | 2:02.0 | 193 | 963 | 61 | 132 |
| 4:03.8 | 8,000 | 2:01.9 | 193 | 964 | 62 | 129 |
| 3:50.2 | 10,000 | 1:55.1 | 230 | 1089 | 65 | 146 |
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Workout Graph
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