Tom Hiel 30:06 row
6,122
Meters
30:06.4
Time
2:27.5
Pace
335
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 107 |
April 26, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,122 | 2:27.5 | 109 | 675 | 27 | 128 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 124 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 128 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 124 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 28 | 120 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 | 136 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 | 133 |
| 30:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 135 |
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Workout Graph
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