Tom Hiel 500c row
8,993
Meters
44:27.1
Time
2:28.2
Pace
500
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 105 |
May 30, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.1 | 8,993 | 2:28.2 | 107 | 669 | 27 |
| 8:14.9 | 1,746 | 2:21.7 | 123 | 723 | 28 |
| 8:29.5 | 1,769 | 2:24.0 | 117 | 703 | 27 |
| 9:04.2 | 1,817 | 2:29.7 | 104 | 658 | 27 |
| 9:34.6 | 1,849 | 2:35.3 | 93 | 621 | 27 |
| 9:03.9 | 1,813 | 2:30.0 | 104 | 656 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.