Tom Hiel 500c row
9,080
Meters
47:06.5
Time
2:35.6
Pace
500
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 105 |
May 31, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.5 | 9,080 | 2:35.6 | 93 | 619 | 25 | 144 |
| 8:39.8 | 1,783 | 2:25.7 | 113 | 688 | 27 | 137 |
| 8:59.3 | 1,808 | 2:29.1 | 106 | 663 | 27 | 134 |
| 9:26.4 | 1,839 | 2:33.9 | 96 | 629 | 26 | 137 |
| 10:49.9 | 1,886 | 2:52.2 | 68 | 535 | 24 | 137 |
| 9:11.0 | 1,765 | 2:36.0 | 92 | 616 | 25 | 179 |
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Workout Graph
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