Tom Hiel 500c row
8,902
Meters
43:16.7
Time
2:25.8
Pace
500
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 105 |
June 01, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 8,902 | 2:25.8 | 113 | 688 | 26 | 141 |
| 8:34.7 | 1,775 | 2:24.9 | 115 | 695 | 27 | 127 |
| 8:50.3 | 1,798 | 2:27.4 | 109 | 675 | 27 | 132 |
| 8:59.1 | 1,808 | 2:29.0 | 106 | 663 | 27 | 133 |
| 8:37.1 | 1,777 | 2:25.4 | 114 | 691 | 27 | 148 |
| 8:15.6 | 1,745 | 2:22.0 | 122 | 720 | 27 | 165 |
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Workout Graph
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