Tom Hiel 500c row
9,380
Meters
50:21.6
Time
2:41.0
Pace
500
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1301 |
| Drag Factor | 105 |
June 24, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.6 | 9,380 | 2:41.0 | 84 | 588 | 25 | 138 |
| 9:33.0 | 1,852 | 2:34.6 | 95 | 625 | 27 | 130 |
| 10:13.1 | 1,894 | 2:41.8 | 83 | 584 | 27 | 133 |
| 10:14.9 | 1,896 | 2:42.1 | 82 | 582 | 26 | 128 |
| 10:46.7 | 1,906 | 2:49.6 | 72 | 546 | 24 | 141 |
| 9:33.9 | 1,833 | 2:36.5 | 91 | 613 | 26 | 161 |
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Workout Graph
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