Tom Hiel 500c row
9,507
Meters
52:14.6
Time
2:44.8
Pace
500
Calories
138
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1338 |
| Drag Factor | 104 |
July 27, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:14.6 | 9,507 | 2:44.8 | 78 | 568 | 25 | 138 |
| 9:15.8 | 1,831 | 2:31.7 | 100 | 644 | 26 | 143 |
| 10:13.6 | 1,895 | 2:41.8 | 82 | 583 | 26 | 136 |
| 10:54.0 | 1,932 | 2:49.2 | 72 | 548 | 26 | 131 |
| 11:18.6 | 1,946 | 2:54.3 | 66 | 527 | 25 | 131 |
| 10:32.7 | 1,904 | 2:46.1 | 76 | 562 | 26 | 152 |
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Workout Graph
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